Embodying the Goal: Beyond Positive Thinking and Into Being By Sarah, Sage and Thyme Counselling Positive thinking and manifestation are often spoken about as if they are techniques we apply to life: visualise harder, affirm louder, think more positively. While these practices can be powerful, in the therapy room I often see a subtle but important shift make the deepest difference — moving from wanting a goal, to being it. Many clients arrive with externalised goals: “I wa
